LUN 19HYBRID
SkiErg · Sled · BBJ
Chipper — Row / Farmers Carry / Run Ascending
LUNES
MAR 20ATHX 2026
Strict Press
Open 20.1
MARTES
MIÉ 21ATHX 2027
Shoulder-to-Overhead
For Time — Run 2,500 m + Swim 800 m
MIÉRCOLES
JUE 22HYBRID
Wall Balls
Kelly
JUEVES
VIE 23ATHX 2026
Sandbag Carry
Collin
VIERNES
SÁB 24ATHX 2027
DB Bench
Intervals — DB Bench + Back Squat + DB Snatch + Max Row
SÁBADO
DOM 25—
Descanso
DOMINGO